Client Spotlight: Bob

I first met Bob years ago, while I was training. As an apprentice, I would occasionally fill in for his regular instructor. When he moved to downtown Los Angeles, he stopped his regular sessions...until he found me. And the rest is history. Here is Bob’s story.

Tell us a little about yourself.

I am a very young 81-year-old grandfather of nine. I’ve been doing pilates with Kerri for five years.

What brought you to Kerri Baker Pilates?

I was told by my doctor that I needed to work on my core, since I was in need of hip replacement surgery. At the age of 76, I was told it would be better if I could work out and strengthen my core before the surgery was done.

What would you tell someone who said that they were too “old” to start Pilates?

I never thought I was too old to start. I was open to it because I had done pilates some 11 years earlier, and enjoyed it somewhat at that time.

If you have any health issues, how has Pilates helped you?

My hip replacement was a huge success, and I credit pilates with reducing the post-op soreness. It has helped me stay loose and flexible, and keeps me stretched and limber. I enjoy every session and find it a real challenge.

How would you describe Pilates to a friend or coworker who wasn’t familiar with it?

Organized stretching and muscle toning and exercise that challenges but doesn’t put you in a place where you can be hurt. I believe in one on one with an instructor for best results.

What do you like most about Pilates?   

The challenge to do each and every new exercise. It feels great when you do something that you feel is something you won’t be able to accomplish. When you do it and realize you just passed a new challenge it’s a great moment.

Any last-minute thoughts for someone contemplating starting Pilates with Kerri Baker?

Don’t think about it too long. Just try it out. You will be amazed how easy it really is and you will enjoy every minute of the session. Kerri gives you a great physical workout and a great time as well.