Home is where Pilates is……and for me, that new home is in Alameda, California!

I’ve relocated to the Bay Area! All sessions virtual while I find a home.

COVID-19 clean studio update. I've put together this list of guidelines/policies/what-have-you for your information. If you want to come into the studio, I hope you read it all, for your safety and mine. Thank you.

I'm excited to announce "Friends and Family" sessions, now available online. Have you been wanting to do the plank with your cousin in Amsterdam, or stretch it out with your friend from Phoenix? Now you can with my new "private small group sessions" which supports up to four screens with one flat rate!

Life is a heck of a thing. I sometimes forget how much it ebbs and flows, and how it has phases, moving in and out of the darkness like the moon. 2019 was a hard year for me - it was a definite “ebb,” with not much flow.

Happy Halloween month! Take a listen to these beats and let it inspire your autumnal workouts.

Client spotlight with Linda! Learn more about Linda’s pilates practice.

When you just have 10 minutes, it’s always best to stick with the classics. You'll hit all the things you need. Here’s a little secret: it’s really only 9 minutes!

Hear from Dana and learn more about their journey with pilates

When I want to get a Pilates fix and don’t have time for a full workout, here’s what I do on the mat.

Hear from Bob and learn more about their journey with pilates